The Benefits of Changing Your Eating Habits

We’ve all heard it before – if we want to grow to be healthy and strong, we need to eat healthy foods. But eating healthy foods not only helps us to grow healthy, it also helps our bodies fight off certain diseases. The food that you eat can significantly affect every aspect of your health, so changing our daily eating habits is necessary. This article will discuss how a healthy eating pattern can benefit you, as well as how you can go about changing your eating habits.

Most people who consider dieting do so because they are overweight. Research has shown that obesity can significantly increase an individual’s risk of a wide variety of illnesses and diseases, so keeping our weight under control is of extreme importance. Not only does losing weight benefit our bodies, it also benefits our minds. Weight loss often helps individuals feel better about their bodies, increasing their self confidence and happiness with themselves.

If you are overweight, changing your eating habits is the best way to lose weight. Eating foods such as vegetables, fruits, and whole grains can reduce your calorie intake, thereby decreasing your fat intake. Not only do these foods contain less calories than most, but fruits, vegetables, and whole grains are also high in fiber – a food component that helps our stomachs to fill up faster, allowing us to eat less and thereby intake less fats.

When most people think of healthy dieting, they think of obesity. And while obesity is a great reason to begin changing your eating habits, it is far from the only reason. Eating healthy can not only help individual to lose weight, but can also significantly reduce one’s risk of developing a wide range of serious diseases and illnesses. Healthy eating has been shown to reduce risk of high cholesterol, heart disease, high blood pressure, diabetes, stroke, cancer, and many other health problems. Therefore, whether you are overweight, underweight, or at the perfect weight, a healthy eating pattern can still benefit you!

When it comes to healthy eating, small changes can make a huge difference. Begin by switching from white foods to whole grain foods, and from junky foods to fruits and vegetables. Also, avoid eating too many dairy products and red meats. These foods are high in cholesterol, making them bad for your health. Also, instead of snacks such as chips and pretzels, have a snack of mixed nuts. Nuts, whole grains, fruits, and vegetables are all great for our health, helping to control our weight and decreasing our risk for a wide variety of diseases.

Learn more about healthy, whole food diet plans today. Maintaining a healthy diet will lead to a healthy lifestyle. Begin your whole foods diet plan today and change the course of your life with a few simple steps!

Advantages and Disadvantages of Alternative Medicine

There are reasons why people chose alternative medicine and reasons why they avoid it, preferring conventional medicine. Alternative medicine is safer than standard health treatments and usually works. It’s true that it can’t be used in severe conditions like car accidents or other severe emergencies, but be that as it may, there are enough situations in which alternative medicine is recommended. When it comes to emotional and spiritual needs, non-conventional medicine may come up with the solution. Furthermore, it’s better for preventing illnesses than standard medicine. More and more physicians nowadays agree upon the benefits of alternative medicine and also even advise their clients to choose the best natural treatment for them.

One of the advantages of alternative medicine is that it encompasses a broad range of therapies, treatments and products, thus the search for obtaining positive results doesn’t flow on a narrow path at all.

A pretty important disadvantage states the idea that, even though the expenses of using acupuncture or chiropractic are sometimes covered by health insurances, the majority of alternative treatments are not reimbursed.

There are certain risks that come along with the usage of natural remedies. Despite the use of herbs throughout the years and even ancient times, not all of them have been studied regarding their safety and efficiency. There are issues concerning their purity and their possible interaction with other substances related to conventional therapies. The majority of information regarding herbs have been perpetuated throughout history and with the help of tradition. Many people assume that herbal medicines are better than synthetic drugs simply because, well, they are natural and not synthetic, therefore present no risk. But they are not risk free; they can do more harm than good if taken without having the details of their effects over the body.

People might abuse of natural medicines the same way as they do it in the case of synthetic drugs. They have the misconception that if unconventional medicine consists of herbal products which are natural, then there is no harm done if they triple the dosage or more. This is totally wrong and can have serious consequences. Take vitamins for example. They are just vitamins, right? They can’t possibly do any damage inside the body. But they do. Vitamin overdosing or vitamin toxicity can lead to unpleasant effects depending on the vitamin that has been taken one too many times. Vitamin A over dosage can cause liver problems, osteoporosis, hair loss and other dangerous effects and Hypervitaminosis D leads to dehydration, vomiting, anorexia and even kidney stones.

An advantage of using herbal remedies concerns the effectiveness related with chronic health issues that don’t respond well or even at all to traditional medicines. If long term medication is needed, then herbs are pretty much safer than conventional drugs. The alternative medicine industry takes advantage from this and keeps evolving and developing due to the constant need for natural remedies.

Another advantage is the low cost of herbal products compared to synthetic drugs which are highly priced for the simple reason that researching and testing the products is expensive. Furthermore, herbal products can be bought without a prescription and are easy to procure. The availability of natural remedies is outstanding; chamomile for example can be easily picked out from a nearby field.

The advantages of using herbal medicines are numerous, but so are the disadvantages. The best idea would be to consider modern medicine according to the severity of the illness, to consult a physician upon the proper medication and dosage and if you do chose the alternative medicine, try to gather enough information upon both kinds of treatments, natural or synthetic, so you may reassure yourself that you took the right decision to balance your health situation.

Why Lemon Is Used in So Many Products

Have you ever wondered why so many products sold on the shelves have lemon as a main ingredient? Lemon has so many different qualities and benefits for the body.

You will often hear people talking about drinking lemon water and how good it is for the system. Why though? Well, firstly it adds a better taste and flavour to the water. This can help if you don’t enjoy the normal flavour water thus resulting in you drinking more water.

Lemons contain a large amount of Vitamin C. Vitamin C helps with vascular and skin problems. The antioxidants clean out your system beautifully.

You will also notice that a lot of medication on the shelves contains lemon. Vitamin C is used to get rid of certain sicknesses. A mixture of medication and lemon is the fastest way to get better. The citrus fruit has also been proven to heal life threatening diseases such as malaria and cholera. Be sure to consult medical advice before medicating yourself.

It’s also common to find the citrus fruit in beauty products. The acidity eliminates dirt found in the face and pores, and replaces it with a fresh new ingredient. It also helps with rejuvenation and assists the hydration process. Bear in mind that pure lemon could damage your skin rather than purify it. It should always be used with something aqueous based or another cream.

Do you want lighter skin on your hands? Rub lemon on them. It gets rid of the dark spots and odd sun tan that embarrasses you. It will also help if you have an external wound. Lemon acts as a blood purifier and will help you heal quicker than you think.

There are so many benefits that lemons can produce and this is the reason why it’s used so often in products sold on the shelves and recommended by health experts and doctors. Can you imagine what the citrus goodness can do once combined with proven medication?

However, when it comes to acid you have to be careful. Lemons convert into an alkaline once in the system thus balancing and cleansing the immune system but when it comes to exterior use you must be careful. It could cause more pain than you thought especially if your face has a couple of impurities. It could also take out the moisture in your face making it more prone to wrinkles.

Most cash and carry wholesalers have a variety of lemon based treatments therefore making it easy for you to decide what type of product is best for your body.

The Pros and Cons of the Sonoma Diet!

Can you imagine yourself basking in the sun while enjoying a plate full of fresh fruits, vegetables, whole grains and lean meats? In between each portion of food or meal you are sipping a glass of fine wine, aware of your location surrounded by hikers, bikers, and small slopes scattered with olive trees?

Well, whether you can or not this is the scenario offered by one of the latest diet programs available. The Sonoma Diet by Dr. Connie Gutterson is a Weight Loss Plan that promotes the healthy flavourful eating style of the Mediterranean and Sonoma Valley, California. However is all this self-promotion, self-marketing illusions to attract customers, or will does it actually work?

This article answers this question by detailing the Pro’s & Con’s within the Sonoma Diet to help prospective dieters determine whether the program will suit them.



The Sonoma Diet:

Pros

– SIMPLE:

The Sonoma Diet is extremely simple for dieters to use. There are no formulas to calculate as with the Weight Watchers Program, and no counting grams or calories daily. Rather plate and bowl sizes are used for portion control.

– EMPHASISE THE POSITIVE:

The emphasis of the Sonoma Diet Program is on what you do eat rather than what you cannot eat. Although the program does still have a list of forbidden foods that dieters are supposed to avoid.

– SAVOR THE FOOD:

There is focus within the Sonoma Diet on eating slower and savouring food. This is punctuated by healthy use of fine wines with meals after the initial 10-day period. By using tasteful recipes meals are enjoyed, and by slowing down dieters prevent over-eating.

– NUTRITION:

The Sonoma Diet has a strong nutritional component, promoting dieters eating a number of phytonutrients and antioxidants. This is key for the diet as it is based on nutrition not starvation. The dieter remains healthy and keeps their metabolism rate at an effective level.

– WHOLE FOOD EMPHASIS:

Emphasising wholefoods in the diet and very few processed foods helps dieters with health gains as well as weight loss.

– STRUCTURED DIET

There are definitely several weight loss programs and diets out there that lack a prescribed structure for their participants to follow. One of the Sonoma Diet’s strong points is their step-by-step guidance, however this is obviously a personal choice of each individual.



The Sonoma Diet:

Cons

– LACKS FLEXIBILITY

An analysis of the diet proves that majority of Wave 1 menus only offer around 950-1100 calories for women, and 1050-1300 for the men. Once you get to Wave 2 diets are only given an extra 200-300 calories. Now while this is going to be effective in weight loss, it is difficult for people to live by. People will be starving within the first week and over a long term this isn’t sustainable for most dieters.

– LACK OF GUIDANCE WHEN HUNGRY

Given the hunger levels that some may experience during the Sonoma Diet there is a lack of instruction on what to do and what to eat when hungry.

– LIMITED SIZES, PARTICULARLY VEGETABLES

Compared to most other diets, the Sonoma Diet has a extremely controlled volume of food, particularly when it comes to vegetables. The lack of vegetables available may be unintended but people will generally experience a shock when it comes to the amount of food they can consume when sticking with the portion sizes of the Sonoma Diet.

– FORBIDDEN FOODS

By emphasising wholefoods the Sonoma Diet is doing a great job at providing dieters with nutrients. However the number of forbidden foods doesn’t leave dieters with that many alternatives or substitutes in terms of sugars, fats, etc. This may be difficult for dieters to handle.

– LACK OF CARBS IN WAVE 1

In many diets the risk of carb crash exists. However the Sonoma Diet is designed as a low carb diet and has no means for managing this risk, which may occur in the diets first phase, Wave 1.

In concluding it is clear that the Sonoma Diet offers both positives and negatives for potential dieters. It is important for each individual dieter to way up these issues in terms of their own personality and make a decision that suits them personally. If you like a structured diet with a focus on flavours, health and well being then the Sonoma Diet is for you. However if you need a greater level of flexibility and food consumption an alternative might be recommended.

Good Hospitals in Addis Ababa, Ethiopia

Addis Ababa is the capital of Ethiopia and it is a major trade, commercial and industrial center. The African Union and United Nations Economic Commission for Africa are headquartered in this large city. It has several tourist attractions, offers many luxury services and is often referred to as ‘the spa capital’ of Africa.

In general, the medical services of Addis Ababa are underdeveloped. Though there are a number of hospitals in the city, most of them lack required facilities and only a select few are able to deliver good medical services.

Leading Hospitals in Addis Ababa

Saint Gabriel General Hospital is a major hospital in Ethiopia. This health care center, with full-fledged outpatient and inpatient departments, is well known for the services of eminent physicians and a dedicated nursing staff. This modern medical center came into existence in 1995 and has introduced many technological innovations to the nation. It has acquired the Century International Quality Award and provides effective clinical and diagnostic services in all main specialties of medicine. The cardiology department has equipment to conduct stress tests, echocardiography and pacemaker implantations. Modern departments for dental care, physiotherapy, and psychiatry are available for patients. The up-to-date surgery department has units in basic specialties and is well known for laparoscopy. With a well-equipped laboratory and radiology department, the hospital offers services to about 21,000 persons annually. Saint Gabriel General Hospital offers healthcare for staff of companies and organizations and has services with English-speaking staff for foreign communities. The emergency center is well equipped with an ambulance and medical evacuation facilities. Warm accommodations are offered in spacious private rooms equipped with modern amenities. Facilities like pharmacy, gift, flower and mother and childcare shops and restaurant are also available. Saint Gabriel General Hospital is a major center for medical training and research in the country. The hospital is currently undergoing an expansion programs. Telephone: 251-1- 62-14-22

Myungsung Christian Medical Center is located at Kebele 11, Addis Ababa is another well-known hospital in the city. The Myungsung Presbyterian Church of Korea founded this modern hospital in 2004. This center is on a 90,000-meter square compound and is better known as the Korean Hospital. It was built in memory of the Ethiopian soldiers who fought in the Korean War. The patient-centered hospital provides some well-known physicians and good health care services in all major areas of medicine at an affordable price. Myungsung Christian Medical Center pioneered neurosurgery and many other surgical procedures in Ethiopia. It provides a 24-hours emergency service unit, laboratories and radiology department. The hospital is an important center for medical training, particularly in surgical procedures. It currently is conducting a $10 million expansion project. Telephone: 629 5421

Swedish Medical Clinic is a notable hospital and is located at W21-k5-House #453 in Addis Ababa. The Swedish government founded this medical facility in 1967 under an agreement with the Ethiopian government. Effective health care services to expatriates and visitors are provided by this clinic at European standards. InDevelop, a Swedish consultancy group, is currently managing this medical facility. The hospital has many experienced foreign physicians who speak various languages, including English. It delivers good care in all major medical areas. The clinic conducts several vaccination programs for children as well as antenatal check-ups. Swedish Medical Clinic cooperates with many well-known hospitals and insurance companies in foreign countries and refers patients, if required, to foreign hospitals. Its pharmacy stocks many quality drugs and vaccines from abroad. The laboratory is well supplied to conduct various tests and the emergency department is suited to attend to critical medical emergencies. If needed, medical evacuation is also available. Telephone: 171 9002

Factors to Consider When Buying Pet Food

First-time pet owners are always at a loss when it is time to buy the right food for their beloved pet. Going to a pet food store can be very overwhelming and confusing, especially when you try to look for the best food at the best price. If you have recently acquired a new pet, here are some helpful tips you can consider when buying their food.

Money-Saving Tips For Buying Pet Food

  1. Buy high quality pet food. It is crucial to buy high quality food from the start. This will help you save money in the future. You have to understand that health problems are typically related to poor nutrition due to low-quality or inappropriate food.
  2. Avoid free feeding your pet. This means that you must avoid leaving lots of food out for your pet. Re-fill their bowl only when it runs out. In doing so, your pet won’t become obese and you will save money by having to buy less food.
  3. Check your pet store’s promos and freebies. For instance, if you purchase 10 bags of food from a certain store, you will get one bag free if you are a member. You can also check the ads for coupons.

Buying Pet Food: What To Consider

Pet’s Age: It is crucial to provide the right food for your pet that is appropriate for their life stage.

Health History: You must be aware of your pet’s health history; thus, regular veterinarian visit is crucial. For instance, if your pet is allergic to certain food and ingredients, you need to avoid buying pet food that contains the said ingredients. In addition, if your pet suffers from a medical condition, his vet might recommend a special diet.

Body Condition: If your pet is overweight, he might need a special diet with a different nutrition than a pet that is underweight. If he is in good shape, you will need to maintain their good health and condition.

Preference: It is also crucial to take into account their preferences. Your furry friend might prefer dry food, or wet food, or a mixture of both.

Food Ingredients: You need to check the ingredients used to create the pet food. For instance, if you have a cat, you will need to purchase food that is high in protein, and one with amino acids and fatty acids. In addition, it must have the right combination of minerals and vitamins.

If you want to make sure that your beloved companion animal gets the best nutrition, you can ask your vet for recommendations. He can recommend a particular brand to help you make a decision. Remember though that your pet will ultimately make the decision.

Candida Cleanse Diet Detox – 12 Tips for Success

Here are 12 diet tips to help you eat well, cleanse successfully, and keep your meals tasting great.

1) Remember to always check the list of ingredients of anything you buy at the grocery store… MANY foods, meats included, contain added sugars, yeast, and soy products that you wouldn’t expect! When cleansing Candida, keep in mind that fresh and organic ingredients will give you the most nutritional benefit.

2) Organic Vanilla extract contains no sugar. Regular Vanilla extract does. Check the label before buying.

Vanilla extract is something most of us keep around the house and use constantly without even thinking. There should be no reason not to continue using it while on the candida diet as long as you buy the organic vanilla extract that contains no sugar. Studies have shown that vanilla can help to relieve anxiety and stress. Not a bad thing!

3) Garlic ( real cloves, not powder) helps to combat yeast and is an anti-inflammatory. To get the most benefit from garlic, chop or crush several cloves and let them sit for 15 minutes before using. Doing this triggers an enzyme reaction that boosts the healthy compounds in the garlic. Use at least 2 cloves per day.

Chop it into your salads, or cook it with your vegetables, meats, and fish. It can also be good with eggs and tomatoes in the morning!

4) Cinnamon helps to combat yeast and inflammation. It also inhibits bacterial growth, and is a source of manganese, fiber, iron, and calcium. Just smelling cinnamon can help your concentration and memory, and can help to stabilize your blood sugar, as well. It is a delicious addition to your vegetables, chicken, or roasts.

5) Nutmeg can help to relieve bloating and gas and is also an antibacterial, killing bad bacteria in your mouth and throat, as well as helping to cleanse and detox your liver and kidneys, helping to get rid of candida yeast. It also contains many B-complex vitamins including vitamin C, folic acid, niacin, and vitamin A, as well as many antioxidants. Use in your recipes along with cinnamon.

6) Fresh ginger will increase your circulation and assist detoxification. It is also a very potent anti-inflammatory.

Steep 1-2 slices of fresh ginger in hot water to make a stomach-settling tea. Chop some into your main meals and soups for maximum candida-fighting relief.

7) The sweetener xylitol from Birch (or Birch Sugar) is OK to use as it is a proven anti-fungal and inhibits candida yeast. Don’t use the corn-based version if possible. Whole-leaf Stevia is OK, as well, but do not use extracts because of the chemical separation factor. They both reduce bad bacteria and inhibit tooth decay.

8) Plain, unflavored yoghurt will help the growth of healthy bacteria in your colon and is a rich source of calcium. Calcium discourages excess growth of the cells lining the colon, and studies have shown that people who have diets high in calcium have lower rates of colorectal cancer. The bacterial cultures in yoghurt have also been shown to produce infection-fighting white blood cells.

9) Drinking plenty of water will help in flushing the toxins and dead yeast cells out of your body, and help keep detox symptoms to a minimum. Squeezing the juice of a lemon or lime into all the water you drink will help to increase hydration and body flushing. Put it in your tea, too!

10) Drink plenty of Detox tea, Peppermint tea, and Ginger tea to help cleanse your body of the dead yeast.

11)Breads from Pacific Bakery are all yeast and sugar-free, and are made with ancient grains. They can usually be found in the freezer section of your local health food store.

12) Eat as large a variety of vegetables as possible, preferably organic and raw, to get as much nutrition and fiber as possible and to cleanse the yeast out of your body. Make them into soups and stews, as well as salads and chopped for snacks. Vegetables are great in smoothies, as well. Just use water instead of juice to get your blender moving, and you’ve got breakfast or lunch on the go!

Finding foods that you can eat and enjoy eating while you are cleansing Candida is not always easy, but worth it for the ultimate payback of feeling great and enjoying excellent health!

10 Foods to Avoid With Eczema

There are some foods to avoid with eczema, and this is at all cost. If you want to prevent the condition or just try to avoid worsening it, you have to learn what not to include in your diet. The world is full with millions of different types of food, but certain medical conditions like eczema would narrow down those that you should eat.

It’s common knowledge that a person’s diet plays a role in the overall health of that person. You are what you eat, and what you eat every day could definitely define the kind of life that you’d be leading years from now. If you want to prevent eczema, you need to make sure that you do not eat the worst triggers of the disease. And so without further ado, here are the 10 foods to avoid with eczema:

1. A fruit that has a high acidic content is a no-no when it comes to preventing the skin disease. Studies have confirmed that citrus acids are triggers of the disease, and are one of the worst ones at that. There is such a thing as too much fruit especially to eczema sufferers, and these people could have bouts of eczema from eating even the smallest amounts of citric acid. Strawberries, blueberries, lemons, tomatoes, prunes and plums should be avoided.

2. Certain herbs should be avoided too. Many herbs have sweating and faster heart rates as side effects, and both of these aren’t good for people with eczema. Specifically, try to avoid herbs that are considered as aphrodisiacs. Ginseng and yohimbe are good examples of these herbs to avoid.

3. Milk, cheese, butter and all other dairy products could trigger eczema, as studies have confirmed. Those who are allergic to dairy products, especially cow’s milk, have higher chances of being prone to eczema too. Lactose intolerance is also a likely culprit. However, you might want to make sure that it is healthy for you to not take anything dairy, as they are the most common sources of vitamin D and calcium. Talk to your doctor about dairy intake and eczema, and find out if there are other alternatives.

4. Acidic fruits aren’t the only kind of fruits to avoid. Did you know that a fresh fruit could trigger allergies, which could then lead to a bout of eczema? It isn’t too rare for someone to experience eczema symptoms after the consumption of a fresh fruit, and the main reason behind this is in fact the pollens from the fruit. Pollens are allergens and they could affect more people than you might think.

5. Refined carbohydrates increase blood sugar. This means that the blood would have fewer places for nutrients. Taking excessively sweet foods increase eczema symptoms. Examples of these foods are maple syrup, pasta, jam, cakes, and many others. It is recommended that people prepare these things at home. Better yet, replace them with healthier foods such as vegetables and fruits.

6. Allergens are most likely causes of eczema. Whatever might cause an allergic reaction might cause or aggravate eczema too. This means that nuts should be one of the 10 foods to avoid with eczema. Nut allergy is one of the most common allergies in the world, and it affects millions of Americans. Though children could be born with it, around 20% of them would outgrow the allergy and it wouldn’t have any effect on them for life. However, nut allergy is also considered a very serious allergy, since it is one of the most common allergies to cause death all over the world. Tree nuts such as almonds and hazelnuts are to be avoided.

7. Wheat bread isn’t good for a person with eczema, because wheat is actually a rare allergen. As by-products of wheat can easily become airborne, they could easily be ingested as well as inhaled. Look at the ingredients and the contents of a food product before buying it.

8. Food preservatives can worsen eczema. This means that you might want to stay away from processed and prepackaged food products. Benzoates, glutamates, sulfites, chemical additives and food coloring are triggers of eczema. It would be very difficult to avoid these food additives, and preparing food at home can help you avoid these triggers. Look for alternatives for better taste on your foods.

9. Some of the 10 foods to avoid with eczema are those with saturated fats. These fats could increase cholesterol and blood pressure. Having higher heart rates isn’t good for a person suffering from eczema, and the substance itself promotes the scaling and the inflammation of the already affected patches of skin. Animal meats are sources of these saturated fats, and some of these meats are also processed, which gives you all the more reason to avoid them. Bacons, hotdogs and sausages are known to have high saturated fat content, along with healthy servings of food preservatives.

10. Because some people are highly allergic to seafood, it is highly recommended that it should be avoided too. Shellfishes like crabs, shrimps and lobsters are known to induce swelling in the mouth and throat, the inability or the lessened ability to breathe, as well as minor to major skin irritations and inflammations.

Eczema is a skin condition characterized by itchy rashes that look like thick scales. There could be pain when the rashes turn into crusting and oozing blisters. It can cause pain in mild cases, but severe cases would be painful and severely discomforting. Curing it could be simple, but it has been said, time and time again, that preventing something is always better than curing it. The most common type of eczema is atopic eczema, and it is a chronic disease that might relapse for a long time, only to flare-up again at the slightest irritant or trigger. Because of this, there are certain foods that an eczema-prone person should avoid. These 10 foods to avoid with eczema should be avoided no matter what, as they are known to set off discomforting, dangerous and deadly allergic attacks.

What Is Nursing Informatics?

Just 10 years ago if someone had told you their job title was a Nursing Informatics Clinical Project Manager or Clinical Informatics Specialist you probably would have starred at them and said “What?” This specialty in nursing has exploded over the past decade and will continue to grow as nursing moves into the information technology world.

What is Nursing Informatics?

The informatics nurse is someone who is involved in activities that focus on the methods and technologies of information for nurses, combining information science, computer science, and health care to create resources, devices, and methods required to optimize the securing, storage, retrieval and use of information in healthcare. This helps nurses to manage data effectively in the direct care of patients/clients.

What do nurses working in informatics do?

Their job responsibilities vary- they can include being a project manager, health information manager, helping or designing the software for nurses, educating nurses on how to use the software/program, writing training programs or implementing the clinical information systems for an organization. HIMSS and the American Nurses Informatics websites are two great places to go that will provides information on Nurse Informatics role, career guide, associations, project management center and much more.

Jobs in Health IT

  • Acute care facilities
  • Long Term Care organizations
  • Private Companies or Vendors
  • Education/Training programs
  • Self employed as an independent contractor in several different areas (just to name a few) – software designer, educator or writing continuing education or courses and consulting.

Here is a list of some job titles you may see that are a Nursing Informatics (NI) job.

  • Implementation Specialist
  • Clinical Analyst
  • Project Manager
  • RN – Information Systems
  • Nurse Specialist Informatics
  • Nurse Clinical Consultant
  • Systems Analyst

Salaries

Salaries start at $60,000 in Long Term Care facilities to $127,000 in Consulting. I see this field having great potential for nurse entrepreneurs.

If you have a background in HI technology and are interested in this field than Go for It! With the health care industry going to Electronic Health Records Nursing Informatics will continue to grow and be in high demand.

Nurses will be the best resource for this new age of technology.

They will play a huge role in Healthcare reform, developing the software we use and the equipment that is so important to our profession and the safety of our patients/clients. The more nurses learn about this new technology the better it will be to do our jobs effectively.

An Interesting Incident In The Life Of Swami Vivekananda

A protagonist of the Cow Protection Society had approached Swami Vivekananda seeking financial help. The Swamiji after silently listening to him said, “A terrible famine has broken out in Central India. The Indian Government has published a death roll of nine lakhs of people. Has your Society done anything to help them?” The preacher replied, “No. Our organization is exclusively meant for the protection of mother-cows and so we don’t see how we can do anything in the matter. Moreover it must be their karma that had invited the calamity.”

Shocked by this atrocious reply Swamiji replied, “I’ve not the least sympathy for those organizations which do not feel for man, which do not offer a handful of rice to save the lives of their starving brothers while distributing piles of food to birds and beasts in the name of charity and love. I believe they are of no use to society. If one goes strictly by the theory of karma, then all efforts, all struggles for anything on earth including your drive to save the cows, become utterly meaningless. It can be well argued then that the mother-cows fall into the hands of the butchers and die according to their own karma and we need not do anything about this.”

Not knowing what to say the preacher said, “But Swamiji according to our scriptures the cow is our mother!” Swamiji sarcastically replied, “No doubt you are right; who else could give birth to such accomplished children!”

The preacher failing to understand Swamiji’s mind once again begged for funds for the Cow Protection Society. When he had finished Swamiji said, “I’m a sannyasin, a penniless fakir. How can I give you monetary help? But if some day I have money I shall first spend it in the service of man. Man is to be served and saved first. He must be given food, education and spirituality. If any money is still left after attending to all these human needs, perhaps something could be given to your Society.”

As a strict vegetarian I can’t stand the sight of even a chick being killed. By instinct therefore I naturally tend to support the ban but then one fails to understand ‘why this selective sympathy for cow?’

Ban on slaughter of cows that is being demanded is mainly driven by vested interests attempting to get political mileage and little else. As a libertarian I firmly believe there must be complete freedom of choice for everyone in the matter of food.